Anycoo Mindful ‘Breathing Yoga’ | 4-7-8 Guided Visual Meditation Breathing Light for Mindfulness | Slow Down Your Breathing, Calm Your Mind | Anxiety & Stress Relief Gift for Kids Adults
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B0CBK2SX1Q (350716889)
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- High Quality Silicone
- ?Fun Way to Relax and Stay Mindful? This is an anxiety relief item that guides you to practice “4-7-8” breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
- ?Easy to Use? The green light means inhale for 4 seconds, the purple means hold your breath for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the "4-7-8" relaxation breath technique to help you calm and relax.
- ?Versatile Use? This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- ?Suitable for Any Occasion? The breathing buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine.
- ?Premium Quality Material? The mindfulness relaxing breathing tool is a design of the little yoga silicone lamp. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
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